Weigh In record (no journal entry) for 06 July 2021
|
49.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 99.44g | Prot: 134.11g | Carbs: 97.67g.
Lunch: 香蕉, 海帶芽, 酪梨, 元廚 油雞胸, Costco 烤大雞腿. more...
|
Losing 2.8 kg a Week
|
 Comments
05 Jul 21 by member: 尼歐NEO
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|