Weigh In record (no journal entry) for 06 July 2021
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63 kg
Lost so far: 27 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 38.10g | Prot: 61.06g | Carbs: 85.93g.
Breakfast: 7-11 熱美式(中). Lunch: 家樂福 伯爵莓果麵包, 味噌湯, 全家 茶葉蛋(全家), 燒鴨, 海帶, 干絲, 炒綠豆芽, 洋蔥炒蛋, 義峰 豆輪, 白蘿蔔, 豆之味 香滷豆干. Dinner: 芒果, 地瓜葉, 煮熟的竹筍(烹飪中加油). more...
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Losing 2.1 kg a Week
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Annachun29's Weight History
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