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Magic-Mike
Journal
13 Feb 14
Magic-Mike's Journal, 13 Feb 14
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Weigh In record (no journal entry) for 13 February 2014
85.1 kg
Lost so far:
3.8 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2014:
1077 kcal
Fat: 42.51g | Prot: 112.61g | Carbs: 42.26g.
Breakfast:
Ei, Dulano Delikatess Heißgeräucherter Bauch, REWE Weiße Riesen-Bohnen.
Lunch:
Hähnchenbrustfilet, Green Grocer's Buttergemüse.
more...
2207 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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Magic-Mike's Weight History
View Complete History