Weigh In record (no journal entry) for 05 July 2021
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81 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 69.30g | Prot: 193.02g | Carbs: 144.90g.
Lunch: Petto di Pollo ( Inran), Findus Pisellini Primavera, Olio Extra Vergine di Oliva. Dinner: Auchan Uova Medie, Kraft Sottilette, Carne Macinata (95% Magra / 5% di Grassi), Pane tipo Rosetta. Snacks/Other: Fage Fruyo Stracciatella 1,8%, Bulk Powders Pure Whey Protein, Lidl Latte Parzialmente Scremato. more...
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Losing 0.2 kg a Week
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Matteo_91's Weight History
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