Weigh In record (no journal entry) for 05 July 2021
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 30.18g | Prot: 35.00g | Carbs: 122.55g.
Breakfast: Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Delisse Lait Écrémé. Lunch: Pain au Levain, Tomates, Vinaigrette, Travers de Porc, Pomme de Terre (Chair et Peau), Pommes de Terre Sautées, Carottes. Dinner: Endive, Vinaigrette, Jambon Cru, Baguette, Oeuf Mollet, Alsa Flan Patissier aux Oeufs, Amora Cornichons Croq'doux, Tomates. more...
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Losing 0.4 kg a Week
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