Weigh In record (no journal entry) for 05 July 2021
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55.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 32.63g | Prot: 87.39g | Carbs: 86.94g.
Breakfast: Mamão Papaia, Ovo. Lunch: Banana Prata, De Marchi Frutas Vermelhas Congeladas, NewNutrition Whey Protein Concentrado Baunilha, Ovo Cozido. Dinner: Pic-Me Chips de Batata Rústica com Alecrim, Mexerica, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. more...
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2180 kcal
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Exercise:
Ballet - 1 hour and 30 minutes, Muay Thai - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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maria.hargreaves's Weight History
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