army-navy's Journal, 05 Jul 21

카니보어5일차 0.2kg증량(총1.0kg)1박2일본가

66.9 kg Lost so far: 11.3 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:

1138 kcal

Fat: 96.02g | Prot: 57.44g | Carbs: 7.61g. Lunch: 존쿡 목살 베이컨, 꿀, 이즈니 가염버터, 돼지 간, 열빙어, 지방. Dinner: 마이노멀 방탄커피. more...

42 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.7 kg a Week


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army-navy's Weight History