Weigh In record (no journal entry) for 05 July 2021
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76.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 37.34g | Prot: 52.27g | Carbs: 220.06g.
Breakfast: Quaker Avena Tradicional, Cremigal Yogurt de Frutilla. Lunch: Zanahoria Cocida, Camote Cocido, Papa Cocida, Zapallo Hervido, Milanesa de Carne al Horno. Dinner: Knorr Sopa de Verduras con Fideos Dedalitos. Snacks/Other: Granix Galletas sin Sal, Dulce de Membrillo, Biscochuelo, Factura con Crema Pastelera. more...
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Losing 0.3 kg a Week
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aleguaja's Weight History
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