Weigh In record (no journal entry) for 04 July 2021
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76 kg
Lost so far: 18 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 10.77g | Prot: 28.96g | Carbs: 112.71g.
Breakfast: Sana Locura Crunchy Rice Roll Canela, Fiber One Brownie Chocolate Fudge. Lunch: Genial Lomo Saltado con Arroz. Snacks/Other: Hortifrut Frutillas, Quaker Avena Multisemillas, Colun Yoghurt Batido Light, Sana Locura Crunchy Rice Roll Canela. more...
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steady weight
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