Weigh In record (no journal entry) for 05 July 2021
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 63.56g | Prot: 94.87g | Carbs: 181.04g.
Breakfast: Café, Quesillo, Huevo Cocido, Bi Pro Whey Protein Isolate . Lunch: Plátano Frito, Mojarra Frita. Dinner: Sánduche de Jamón y Queso. Snacks/Other: Cerveza Ligera, Cerveza Normal, Exito Bocadillo Veleño. more...
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Losing 0.8 kg a Week
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kmilagonco's Weight History
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