Weigh In record (no journal entry) for 05 July 2021
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 80.78g | Prot: 110.86g | Carbs: 109.56g.
Breakfast: Galletas Saltinas, Aceite de Salmón, Pasta de Tomate, Clara de Huevo, Huevo, Tomates Cherry. Lunch: Banana, Arroz Blanco, Muslo de Pollo (sin Comer la Piel). Dinner: Zenú Jamón de Pavo Pietran, Alpina Queso Finesse Tajado, Certified Angus Beef Brand Carne Angus para Hamburguesa , Bimbo Pan Tajado Integral . Snacks/Other: Frito Lay Detodito BBQ. more...
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1540 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Marllory choco's Weight History
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