Weigh In record (no journal entry) for 05 July 2021
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96.7 kg
Lost so far: 20.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 52.68g | Prot: 101.81g | Carbs: 36.82g.
Breakfast: Café, União Açúcar Fit. Lunch: Pedretti Feijão Carioca, Hortifruti Patinho Moído . Dinner: Tradição Azeite de Oliva Extra Virgem, Gym Chef Abobrinha Grelhada, Peito de Frango, Quinta do Vale Ricota Fresca Light, Ovo. Snacks/Other: Trufa de Chocolate. more...
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Losing 1.2 kg a Week
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joanappbataier's Weight History
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