Weigh In record (no journal entry) for 05 July 2021
|
132.6 kg
Lost so far: 0 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 70.37g | Prot: 98.46g | Carbs: 5.86g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo Cozido. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Vinho Tinto de Mesa, Ovo Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ananda-j's Weight History
|