Weigh In record (no journal entry) for 05 July 2021
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74.8 kg
Lost so far: 3.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 66.15g | Prot: 46.86g | Carbs: 106.07g.
Breakfast: Aviação Requeijão Cremoso, Café, Pão Francês, Aviação Manteiga com Sal. Lunch: Cuscuz Paulista, Agrião, Alface. Dinner: Caipirinha, Agrião, Alface, Pancetta. Snacks/Other: Santa Helena Amendoim Torrado e Salgado, Arcor Paçoca Amor. more...
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Losing 0.5 kg a Week
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Mari Scupinari's Weight History
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