Weigh In record (no journal entry) for 05 July 2021
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109.6 kg
Lost so far: 5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 21.62g | Prot: 51.09g | Carbs: 67.44g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo, Visconti Pão de Forma Integral. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Alface de Folha Verde, Abóbora Cabotia. more...
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Losing 1.8 kg a Week
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Marcy Linda's Weight History
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