Weigh In record (no journal entry) for 05 July 2021
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58.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 44.31g | Prot: 25.32g | Carbs: 156.53g.
Breakfast: Panos Chocoladekoek met Crème, Croissant. Lunch: San Pellegrino Limone + Tea, Granola, Alpro Vanille Yoghurt . more...
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Gaining 0.1 kg a Week
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Amber.VE's Weight History
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