Weigh In record (no journal entry) for 05 July 2021
|
68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 94.71g | Prot: 70.35g | Carbs: 169.32g.
Breakfast: Fiber One Harvest Clusters Whole Grain Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Heinz 57 Steak Sauce, Tyson Foods Honey Battered Breast Tenders, Great Lakes Cheese Shredded Mild Cheddar Cheese, American Value Green Beans (Canned). Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|