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Too many chocolate chip cookies late night I guess.
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87.4 kg
Lost so far: 7.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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2158 kcal
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Fat: 69.52g | Prot: 70.91g | Carbs: 349.16g.
Breakfast: NATURE BLESS CHRY CONC, Almond Milk (Silk), Super Green Drink, Vanilla Flavored Whey Protein Powder, Nonfat Plain Yogurt, Bananas, Unsweetened Frozen Strawberries. Dinner: Grilled Cheese Sandwich, Tuscan White Bean Soup (Large), Sugar Cookies (Includes Vanilla). Snacks/Other: chocolate milk, brownie, Sarge's Mixed Nuts with Raisins and Barley, Lifewater Fuji Apple Pear, Cashew Nuts, Water, Frosted Mini-Wheats, Baby Carrots, Apples, Light String Cheese. more...
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3009 kcal
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Exercise:
Desk Work - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Driving - 11 hours. more...
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Gaining 0.6 kg a Week
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