Weigh In record (no journal entry) for 05 July 2021
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62.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 16.39g | Prot: 140.24g | Carbs: 108.70g.
Breakfast: Açúcar, Pingo Doce Bolacha Maria, Myprotein Impact Whey Salted Caramel, Mimosa Iogurte Aroma. Lunch: Myprotein Impact Whey Salted Caramel. Dinner: Pingo Doce Bolachas Agua e Sal, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 2.8 kg a Week
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Bruno Araújo's Weight History
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