Weigh In record (no journal entry) for 05 July 2021
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49.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 65.44g | Prot: 93.49g | Carbs: 59.82g.
Lunch: 芒果, 煎雞蛋, 紅甜椒/紅色燈籠椒, 富統 巴伐利亞式煙燻香腸, 水煮蛋, Costco 無骨雞腿排. more...
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Gaining 1.1 kg a Week
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