Weigh In record (no journal entry) for 05 July 2021
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104.4 kg
Lost so far: 11.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 69.10g | Prot: 111.64g | Carbs: 139.90g.
Breakfast: Jus de Citron, Nespresso Café . Elevenses: Fruit - multi fruits secs. Lunch: Nespresso Café , Raisins, Pâturages Fromage Blanc 3,2%, Sucrine, Polenta Cuite ou Bouillie, Le Gaulois Filet de Dinde . Tea: Carottes, Tartinable - Tzatziki maison. Dinner: Grand Frais Grenade , Rians Faisselle 6%, Salade méditerranée. Snacks/Other: Salade méditerranée. more...
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Losing 0.7 kg a Week
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p.isabel's Weight History
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