Weigh In record (no journal entry) for 05 July 2021
|
70.7 kg
Lost so far: 12.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 59.67g | Prot: 61.14g | Carbs: 117.65g.
Breakfast: Good Food Corn Cakes Sea Salt, Maestro de Oliva Оливки с Тунцом, Помидоры, Яйцо, Стожар Олія Соняшникова Рафінована. Lunch: McDonald's Чизбургер , McDonald's Наггетсы. Dinner: Три Медведя Вареники с Картошкой (Мишутка). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heychiki's Weight History
|