ZŁOTA ORFA's Journal, 05 Jul 21

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Weigh In record (no journal entry) for 05 July 2021

81.1 kg Lost so far: 5.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:

1592 kcal

Fat: 49.51g | Prot: 119.80g | Carbs: 179.80g. Breakfast: Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Truskawki. Lunch: FruVita Skyr Jogurt Typu Islandzkiego Truskawka, Masło, Sos Czosnkowy. Dinner: Bułka Tarta, Biedronka Tortilla Wraps. Snacks/Other: Duszona Pierś z Kurczaka (Spożyta bez Skórki). more...

2342 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

Losing 1.6 kg a Week

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ZŁOTA ORFA's Weight History

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ZŁOTA ORFA's Journal, 05 Jul 21

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ZŁOTA ORFA's Weight History