Weigh In record (no journal entry) for 05 July 2021
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92.7 kg
Lost so far: 10 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 6.56g | Prot: 30.41g | Carbs: 310.44g.
Breakfast: Café con Leche Descremada. Lunch: Mercadona Sandía, Cerezas. Dinner: Mercadona Sandía, Cerezas. Snacks/Other: Cerezas. more...
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Losing 4.9 kg a Week
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Guillermo Garate Pasquin's Weight History
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