Weigh In record (no journal entry) for 05 July 2021
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85.3 kg
Lost so far: 4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 54.17g | Prot: 46.38g | Carbs: 138.28g.
Breakfast: Nat Ontbijtgranen, Everyday Magere Yoghurt. Lunch: Soepgroenten, Bouillon Groenten Vetarm, Saint Alby Zomerrollade, Wit Brood. Dinner: Zongedroogde Tomaten, Colruyt Everyday Gerookt Spek, Olijfolie, Ijsbergsla, Aldi Wortelpuree. Snacks/Other: Délio Kip Curry, Volkoren Brood, Kiwi, Colruyt Everyday Roze Pompelmoes, Appel. more...
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Gaining 0.4 kg a Week
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Nancy080966's Weight History
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