Weigh In record (no journal entry) for 05 July 2021
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84.7 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 82.24g | Prot: 48.41g | Carbs: 234.84g.
Breakfast: Wasa Vollkorn, Pişmiş Yumurta Beyazı, Fındık. Lunch: Kinder Bueno, Marabou Oreo, Lidl Käsebrötchen. more...
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Gaining 2.5 kg a Week
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sabinkarimli's Weight History
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