Weigh In record (no journal entry) for 21 June 2021
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84.2 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 77.90g | Prot: 64.00g | Carbs: 169.89g.
Breakfast: Biedronka Chleb Pszenno-Żytni, Zupa Pomidorowa. Lunch: Masło, Pomidor Malinowy, Pilos Serek Wędzony w Plastrach. Dinner: Pomidor Malinowy, Masło. Snacks/Other: Sierpc Ser Królewski Wędzony. more...
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Losing 2.6 kg a Week
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ZŁOTA ORFA's Weight History
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