Weigh In record (no journal entry) for 05 July 2021
|
116.6 kg
Lost so far: 18.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 25.69g | Prot: 34.60g | Carbs: 14.92g.
Breakfast: Крыжовник, Умалат Сыр Сулугуни, Савушкин Продукт Teos Йогурт Греческий 2%, не Молоко Овсяное Молоко 1,5%, Кофе (из Молотых Зерен). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alla@gdud's Weight History
|