Weigh In record (no journal entry) for 05 July 2021
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45.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 17.50g | Prot: 41.58g | Carbs: 251.90g.
Breakfast: White Wheat Flour (All Purpose), Bango Kecap Manis, Onions, Cooked Bitter Melon (Fat Not Added in Cooking), Cooked Fish, Bread (Home Recipe or Bakery), You C1000 Orange Water, Nestle Bear Brand Milk, Banana. more...
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Gaining 4.2 kg a Week
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vinca.minerva's Weight History
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