Weigh In record (no journal entry) for 04 July 2021
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 57.42g | Prot: 160.18g | Carbs: 268.10g.
Breakfast: Banana, Chia, Dia Queso por Salut Light , Tregar Yogurt Descremado , Avena, Armonia Leche Parcialmente Descremada. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Boniato. Snacks/Other: Carrefour Atún al Agua, Molinos Ala Arroz Integral, Dia Ricotta Magra, Boniato, Huevo, Peras. more...
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Gaining 0.2 kg a Week
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