Weigh In record (no journal entry) for 05 July 2021
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 4.08g | Prot: 3.18g | Carbs: 35.38g.
Breakfast: ドラゴンフルーツ, 桂格(Quaker) 3合1麥片-健康減糖. more...
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Losing 4.2 kg a Week
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byumiko8's Weight History
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