Weigh In record (no journal entry) for 05 July 2021
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91.7 kg
Lost so far: 40.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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3618 kcal
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Fat: 175.38g | Prot: 97.83g | Carbs: 424.78g.
Breakfast: Es Kopi Susu (Apapun) , Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture), Sugared or Glazed Doughnuts . Lunch: McDonald's Big Mac, Cauliflower Mac and Cheese. Dinner: Intrafood Jahe Wangi, Nasi Putih, KFC French Fries (Regular), KFC Paha Atas Extra Crispy, KFC Mocha Float, Brownie. more...
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Losing 2.0 kg a Week
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icha yandera's Weight History
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