Weigh In record (no journal entry) for 05 July 2021
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63.3 kg
Lost so far: 26.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 38.34g | Prot: 97.62g | Carbs: 63.76g.
Breakfast: 7-11 熱美式(中). Lunch: 麵包, 紫菜蛋花湯, 瓜瓜園 冰地瓜, 水煮蛋, 鮭魚, Costco 美國嫩肩里肌牛排, 莧菜. Dinner: 全聯 瓜仔肉, 銀耳蓮子湯, 紅燒魚, 煮熟的綠色椰菜, 豬里肉(柳肉,瘦肉), 炒青椒. more...
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Gaining 6.3 kg a Week
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Annachun29's Weight History
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