sanguinius57's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
67 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 July 2021:
3408 kcal Fat: 150.92g | Prot: 151.60g | Carbs: 350.35g.   Breakfast: Monoprix Beurre Doux, Brioche Pasquier Grilletines Blé Complet. Lunch: Yoplait Panier de Yoplait, Danone Actimel, Coca-Cola Coca-Cola, Huile d'Olive, Fromage de Chèvre, Boeuf Haché, Courgette. Dinner: Crêpes Nature, Nutella Nutella, Pain Blanc, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Boeuf Haché. more...
2877 kcal Exercise: Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 8 hours, Football (soccer) - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

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sanguinius57's Weight History


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