Weigh In record (no journal entry) for 04 July 2021
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104.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 37.72g | Prot: 50.97g | Carbs: 139.22g.
Breakfast: Tropicana Trop50 Orange Juice, Godshall's Beef Bacon, Cracker Barrel Old Country Store Buttermilk Pancake. Dinner: Grilled Fish, Champagne, Chardonnay Wine. Snacks/Other: Snickers Ice Cream Bar (48g). more...
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Losing 4.8 kg a Week
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Bisch123's Weight History
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