Weigh In record (no journal entry) for 04 July 2021
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84.2 kg
Lost so far: 2.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 66.70g | Prot: 116.06g | Carbs: 134.52g.
Breakfast: Alpina Cremosino Queso Crema, Mantequilla, Galletas Saltinas, Huevo Frito. Lunch: Carne Asada, Chorizo, Papa Criolla, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Papa Criolla, Carne Asada. Snacks/Other: Trufas, Naranjas, Banano, Arándanos. more...
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Losing 0.7 kg a Week
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cadic1975's Weight History
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