got the munchies's Journal, 12 Feb 14

got the munchies's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 February 2014

84.3 kg Lost so far: 23.2 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2014:

927 kcal

Fat: 43.31g | Prot: 173.05g | Carbs: 37.42g. Breakfast: Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt, 2% Fat Milk. Dinner: Sonny's Bar-B-Q Sweet Bar-B-Q Sauce, Sonny's Bar-B-Q 1/2 Bar-B-Q Chicken. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free packets, Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks, Pepsi Diet Pepsi (Can). more...

2513 kcal

Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

got the munchies's Weight History

View Complete History

got the munchies's Journal, 12 Feb 14

Submit a Comment

got the munchies's Weight History