Weigh In record (no journal entry) for 04 July 2021
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67.7 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 28.38g | Prot: 92.56g | Carbs: 81.48g.
Breakfast: Café con Leche. Lunch: Pan Blanco, Huevo Cocido, Hacendado Solomillo de Pechuga de Pollo, Aceite de Oliva Extra Virgen, Hacendado Judia Verde Plana. Dinner: Picotas, Lidl Pan Wasa, Mercadona Atún Claro al Natural, Cebollas, Tomates Cherry, Lechuga. Snacks/Other: Hacendado Helado de Nata, Café con Leche. more...
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Gaining 1.4 kg a Week
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Esmeralda.egl's Weight History
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