Weigh In record (no journal entry) for 04 July 2021
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 74.15g | Prot: 121.01g | Carbs: 197.94g.
Breakfast: Tinga de Pollo, Crema de Espinacas, FUD Salchicha para Hot Dog, Champiñones Cocidos, Quesillo, Frijoles Refritos, Huevo Revuelto, Chata Tinga de Pollo, Tortillas de Maíz, Mission Tostadas de Maíz Horneadas, Verduras al Vapor, Aderezo de Ensalada Mil Islas, Cashita's Pepita de Calabaza Tostada (30g), Fresas, Uva, Lechuga. Dinner: Tortillas de Maíz, Bimbo Pan Tostado Doble Fibra, Sandía, Bistec de Res. more...
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Losing 0.7 kg a Week
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misael peña's Weight History
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