Weigh In record (no journal entry) for 17 May 2021
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76 kg
Lost so far: 18 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 18.97g | Prot: 33.51g | Carbs: 93.05g.
Breakfast: Nescafé Tradición, Lider Galletas de Arroz con Chocolate , Colun Yoghurt Batido Light. Lunch: Nescafé Tradición, En Linea Rolls Crocantes sin Azúcar Añadida. Dinner: Manzana, Nescafé Tradición, Fiber One Brownie Chocolate Fudge. Snacks/Other: En Linea Barra Proteínas, Huevo Cocido. more...
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Gaining 2.1 kg a Week
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