Weigh In record (no journal entry) for 04 July 2021
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56.1 kg
Lost so far: 7.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 69.19g | Prot: 44.78g | Carbs: 135.34g.
Lunch: Своя Линия Круассаны с Абрикосом, Кофе, Селянське Сливки 8%, Сахар. Dinner: Салат Цезарь с Курицей, Хлебец. more...
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Losing 0.9 kg a Week
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