Weigh In record (no journal entry) for 04 July 2021
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115.7 kg
Lost so far: 9.1 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 28.07g | Prot: 30.25g | Carbs: 80.63g.
Breakfast: Kepekli Ekmek, Marmarabirlik Kuru Sele Siyah Zeytin, Doğal Peynir, Salatalık (Soyulmuş), Domatesler, Sucuklu Yumurta. Lunch: Tatlı Kiraz, Vip İce Coffee Latte. more...
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Gaining 0.1 kg a Week
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dilan1030's Weight History
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