Weigh In record (no journal entry) for 04 July 2021
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54.4 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 112.78g | Prot: 92.22g | Carbs: 174.97g.
Breakfast: McDonald's Brioche Marmellata, Cappuccino. Lunch: Pollo Arrosto, Patata al Forno (Mangiate senza Buccia). Dinner: Insalata Mista Verde, Puglia Sapori Tarallini, Formaggio Feta, Rovagnati Snello Arrosto di Tacchino. Snacks/Other: Algida Magnum Almond. more...
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Gaining 0.1 kg a Week
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