Weigh In record (no journal entry) for 04 July 2021
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92.1 kg
Lost so far: 2.6 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 22.55g | Prot: 46.70g | Carbs: 48.56g.
Breakfast: Yulaflı Omlet, Sütaş Süzme Peynir, Domatesler, Salatalık (Soyulmuş), Zeytin. Dinner: Patates, Domatesler, Patates (İçi, Tuzlu, Haşlanmış), Salatalık (Soyulmuş), Tavuk Göğsü. more...
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Losing 2.1 kg a Week
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violinstshe's Weight History
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