eveeve1011's Journal, 04 Jul 21

eveeve1011's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 July 2021

65.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:

969 kcal

Fat: 29.24g | Prot: 75.37g | Carbs: 115.13g. Breakfast: 水煮蛋, 蘋果, Zespri 黃金奇異果, Costco 希臘優格. Lunch: 香蕉. Dinner: 炒青菜, 虱目魚肚, 豬里肉（全塊，瘦肉）, 竹筍, 地瓜葉. more...

2156 kcal

Exercise: Grocery Shopping - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eveeve1011's Weight History

View Complete History

eveeve1011's Journal, 04 Jul 21

Submit a Comment

eveeve1011's Weight History