33im's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021

43.2 kg Lost so far: 9.2 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

433 kcal

Fat: 23.05g | Prot: 12.89g | Carbs: 42.69g. Lunch: 韭菜水餃. more...

1458 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

33im's Weight History