musclesophie66's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
57.9 kg Lost so far: 0.9 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
2005 kcal Fat: 63.87g | Prot: 68.41g | Carbs: 275.29g.   Breakfast: Andros Morceaux Pomme Nature, Danone Skyr Nature, Bjorg Pain Complet de Seigle. Lunch: Bonne Maman Madeleine, U Miel de Fleurs, Myprotein Maltodextrine. Dinner: Reflets de France Nougat de Montélimar, Pizza au Fromage (36 Cm, Croûte Mince), Moutarde, Le Gaulois Filets de Poulet. Snacks/Other: St Hubert St Hubert 41, Bjorg Pain Complet de Seigle, Le Gaulois Filets de Poulet, Kingfrais Poire Belle Hélène , Gü Cheesecake Intense Fraise Framboise & Biscuit Sablé. more...
1714 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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musclesophie66's Weight History


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