Weigh In record (no journal entry) for 04 July 2021
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82.6 kg
Lost so far: 22.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 37.11g | Prot: 33.92g | Carbs: 240.86g.
Breakfast: İçim Yarım Yağlı Süt, Burch Çikolatalı Mısır Gevreği. Lunch: Ayran, Sarı Tatlı Mısır, Yoğurt, Indomie Köri Çeşnili Hazır Noodle. Dinner: Yoğurt, Patates Yemeği. Snacks/Other: Pringles Hot & Spicy, Kayısı, Yeşil Erik. more...
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Losing 2.8 kg a Week
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çınarselvi's Weight History
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