Weigh In record (no journal entry) for 04 July 2021
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48.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 79.40g | Prot: 91.52g | Carbs: 302.95g.
Breakfast: Ogórek (Obrany), Jajecznica, Biedronka Bułka Grahamka. Lunch: Drożdżówka z Kruszonką. Dinner: Ryż Biały (Długoziarnisty, Gotowany), Leczo. Snacks/Other: Wino Cabernet Sauvignon, Koktajl malina wpc, McDonald's McRoyal, Agrest, M&M's M&M's Peanut. more...
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1584 kcal
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Exercise:
hulahop - 30 minutes, rolki - 37 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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starsza_pani_po_30's Weight History
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