Weigh In record (no journal entry) for 04 July 2021
|
53.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 32.37g | Prot: 53.66g | Carbs: 134.85g.
Breakfast: Куриные Голени с Кожей, Рестория Шеф Каша Рисовая, Кофе с Молоком без Сахара. Lunch: Морская Капуста, Майонез, Мясной Король Форель Радужная Жареная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannavit's Weight History
|