hannavit's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
53.8 kg Lost so far: 12.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
775 kcal Fat: 32.37g | Prot: 53.66g | Carbs: 134.85g.   Breakfast: Куриные Голени с Кожей, Рестория Шеф Каша Рисовая, Кофе с Молоком без Сахара. Lunch: Морская Капуста, Майонез, Мясной Король Форель Радужная Жареная. more...
1283 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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hannavit's Weight History


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